ok, here’s the deal. i haven’t slept well all week. i’m not sure what in the hell the problem is. i just can’t sleep for more than like 3 hours. i try to sleep. i lay in bed thinking gentle, sleepy thoughts and nothing. not a wink. i’ve filled an entire notebook with mad scrawling.

this is my new tactic. . . not getting out of bed. when one cannot sleep one cannot get out of bed for anything. if one gets out of bed, then one will surely not sleep because sleeping isn’t going to happen anywhere but in the bed. despite the lack of sleep i feel semi-sane, more sane than i usually do during these bouts of insomnia.

tonight i’m going to try the relaxing movie, cheap drinks, cold shower, practice route and see what happens. eight hours in a row and i’d be golden. i know it.