again, i cannot sleep.

everytime i cannot sleep i got into a mini panic attack remembering how i didn’t sleep through most of december and what a wretched ordeal that was. so the longer i lay in bed awake, the more i panic, the more i can’t sleep. it’s a silly cycle, i know. but it worries me nonetheless.

you know that sleep and i have this tennuous relationship.

so i’ve taken some tylenol pm in hopes that a drug-induced sleep is better than no sleep at all.