i woke up at 6:30 this morning in a state of panic. i think i was having an anxiety dream about work, but i can’t really remember now. so, instead of going back to bed, i came into work. i just have to remember to breathe. there’s just so much to do i’m overwhelmed. plus, it doesn’t help at all that i was up until 1 a.m. comforting a distraught friend and well, i really just want to goof off today.