A Pain Above the Ass

Nothing makes you feel old and useless like hurting your back. For anyone who has ever injured their back I don't have to tell you how much it sucks. This is probably the third time I've really hurt my back in my entire life. The first time happened when I...
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Fighting Atrophy

In "The Breakfast Club" Ally Sheedy has that famous line about how "when you grow up, your heart dies." For a long time I worried that because rock & roll has become super boring in the past fiveish years that my heart, had in fact, died. Then I stumbled upon...
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